Sunday, March 24, 2013

Facebook: Helps Self Esteem

According to a study at Cornell, Facebook has the ability to raise your self esteem. Facebook is not just a waste of time but it also can make you feel better. So it makes sense that the 1 billion active Facebook users spend much of their free time on Facebook. In the study, the professors analyzed people's reaction when they gave a speech and were given a lot of negative criticism. After receiving the criticism, the speakers were more likely to check their Facebook and were less defensive after doing so. The study concluded that Facebook helps people to remember all of their relationships, goals, and values. Through all the pictures and posts, Facebook users can see all the great memories they have made with the important people in their lives. Therefore, after reviewing one's Facebook, they feel better. It makes sense. Personally, Facebook at time does make me feel better but at the same time it can also make me sad. For example, what if I see an old picture of a passed relative or a past relationship? That would not help my mood at all. However usually those reminders all in al remind you of a life well lived and loved. The study is very interesting and I agree with it to an extent. I guess when I am cramming for finals, I will need to pencil in Facebook time to help relieve the stress haha.

1 comment:

  1. I think this is very true! I find myself looking at my Facebook to help me feel better or remind me of good times and experiences. It is a tool to help capture one's identity and what they stand for. When people makes comments (which are usually positive), it makes that person feel loved and that someone cares what they are doing. Also, the concept of liking it helps because that refers to a positive comment, versus negative. Which is why I am so glad there is not an 'unlike' button!!! That would not help me feel better!

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